top of page

Class Schedule

Below are upcoming dates for our classes. Please click Register to save your spot.

Our Childbirth Education classes are six hours on a Saturday and cost $200.

All other classes are about 90 mins at 7pm and cost $50 per couple.

Mother Breastfeeding Baby

Breastfeeding Class

April 24

May 15

June 19

Parent and Child

Infant Safety

May 29

Red Head Baby

Baby Development

0-6 Months

April 29

Close-up of the female pelvis in the hands of an athletic, healthy woman. Gynecology, wome

Pelvic Floor Health

Leakage Workshop -

April 22

Pelvic Floor Prep for Birth -

May 20

Healing Diastisis Recti -

TBD

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education
in English

All Classes from 8:30am-2:30pm

April 12th, 19th, 26th

May 10th, 31st

June 7th, 21st

July 12th, 26th

Yoga Pose

Prenatal Yoga at Centennial Park

Saturdays at 9am:

April 26

May 10

May 17

May 24

Free! No registration needed.

Support Groups

VBAC
Support Group

June 2

Free! No registration required.

Image by Kelly Sikkema

Postpartum Hour

Tuesdays 10-11am

Postpartum Mental Health

May 6

Infant Massage
May 13

Infant Sleep

May 20

Breastfeeding Support
May 27

Free! No registration required.

bottom of page